Some aromatherapy tips for dealing with stress

Like a lot of people, the current world and political situation has me pretty much stressed out. Being the Aries moon that I am - I get angry and want to fight - but that isn't really very helpful or healthy. So what I am doing to calm myself is to avoid watching the news & staying out of political debates (as much as I love to engage in them) and listen to soothing music, meditate more, and I have blended a synergy of essential oils - rose, melissa, chamomille, marjoram, and frankinscense.

Very lovely - very calming. And all these oils have hypotensive properties - which is a big plus these days.